Deut.6:4-7 "Hear, O Israel: The Lord our God, the Lord is One. You shall love the Lord your God with all your heart, with all our soul and with all your might. And these words that I command you today shall be on your heart. You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise.
Sunday, January 4, 2009
Tomorrow is D and E day
Bet your wondering what the D and E stands for. You guessed it, diet and exercise. I'm planning to attempt one of my New Year's resolutions starting on 1/5. I think my oldest daughter is going to follow along with me. I'm planning to follow an old weight watchers plan that I still remember how to do. And implement some cardio and weights. I'm going to try it on my own for a bit and if I can't do it alone then I will try to find the money to go back to weight watchers. I'm the heaviest I've ever been and I honestly can't believe it has gotten this bad. I bought a new, small notebook to record my food habits, water and exercise routine.
So wish me luck, I'm gonna need it. Saying a prayer wouldn't hurt too.
Blessings,
Lisa
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8 comments:
Good luck, Lisa. I'm gonna try to start riding my exercise bike again. I'll be praying for you!
Oops! I forgot to say thanks for the award...my very first. Thanks much!
Doing the same here...but not starting until next week...since I already bought groceries!
Good luck and fingers crossed for you, can also join in as am currently doing exactly the same as you! Am the heaviest have every been and going to get the old weight watcher books out, and like you if that work looks like will have to join back again! A scary thought!
Lots of moral support from me!!!!!
I'm with you all the way!
Come on over and visit me and we can be part of a very important support group.
I need any info that you can share about weight watchers. I would like the point system but am too broke to pay the dues. UGH!
Good luck! My biggest problems are pop, and wanting to sit...Thanks for the award!
Sending prayers your way Lisa! Come visit me anytime... I am still in the "all fired up" stage so hopefully I can be of good support to you!
Blessing, Kimberly
I should be starting D&E also ;)..instead I am linking bloggers on Blog Around the World! Thanks for stopping by...you are all linked up!
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