Bet your wondering what the D and E stands for. You guessed it, diet and exercise. I'm planning to attempt one of my New Year's resolutions starting on 1/5. I think my oldest daughter is going to follow along with me. I'm planning to follow an old weight watchers plan that I still remember how to do. And implement some cardio and weights. I'm going to try it on my own for a bit and if I can't do it alone then I will try to find the money to go back to weight watchers. I'm the heaviest I've ever been and I honestly can't believe it has gotten this bad. I bought a new, small notebook to record my food habits, water and exercise routine.
So wish me luck, I'm gonna need it. Saying a prayer wouldn't hurt too.
Blessings,
Lisa
